Classes
I teach a variety of classes to suit different needs. My online classes are a mixture of pre-recorded practice sessions and live stream classes and can be joined as a one off class or by subscription here, regardless of your location.
If you are based in London, you might be interested in attending my weekly class at Life Centre in Notting Hill or my monthly community class on Saturdays in Richmond.
Private classes are designed around your needs and your schedule and take place in my home in Richmond, online or in comfort of your own home/office. Find out more here.
If you like to practice at your own pace, recorded courses might be the best option for you and are available here.
If you would like to experience a Qi Massage, head here.
Testimonials
"I have been going to Luiza's breathing classes for over a year now on a monthly basis. My anxiety has been able to be controlled thanks to the breathing exercises given. The classes are gentle and always varied and easy to use at home once back from the class. I have been incorporating the technigues into my daily life as they are so simple yet so effective. Luiza is a sensitive and wonderful teacher and I highly recommend the classes to anyone who wishes to live a happier and more fulfilled life."
Joumana
"I felt so much better after our session - the pain and discomfort in my neck and shoulders disappeared! Thank you so much. I realise that more than any yoga pose getting in touch with my breath brings me a total sense of well-being. I am so happy to have discovered that."
Gabriella
"Luiza is a joyful and inspiring teacher. Her classes are both profoundly restful and energising. You leave feeling replenished. I had injured my wrist and was unable to do a more traditional yoga class and I found Luiza's technique allowed me to participate fully. I really recommend Luiza and look forward to my next class!"
Ashley
"I have been to classes with many different teachers and what I have realised is how much of a difference the style of teaching contributes to how deeply I can embody the practice. Luiza is one of my absolute favourite teachers and is wonderful at holding such a welcoming space, no matter your experience or limitations. What I love is how skilful she is at getting the essence of qi gong and the movements across, rather than staying at the surface level of form and instruction. She really encourages gentleness rather than striving, cultivating the underlying attitude that taps into the flow of this practice, an allowing that transfuses into other parts of my day too. Her online offerings during self-isolation have been such a generous gift and a highlight of my week.”
Hanane
