Private classes are designed around your needs and your schedule and take place in my fully equipped studio near Baker St.
I teach a number of courses every year in London and internationally.
I have been going to Luiza's breathing classes for over a year now on a monthly basis. My anxiety has been able to be controlled thanks to the breathing exercises given. The classes are gentle and always varied and easy to use at home once back from the class. I have been incorporating the technigues into my daily life as they are so simple yet so effective. Luiza is a sensitive and wonderful teacher and I highly recommend the classes to anyone who wishes to live a happier and more fulfilled life.
I felt so much better after our session - the pain and discomfort in my neck and shoulders disappeared! Thank you so much. I realise that more than any yoga pose getting in touch with my breath brings me a total sense of well-being. I am so happy to have discovered that.
Luiza is a joyful and inspiring teacher. Her classes are both profoundly restful and energising. You leave feeling replenished. I had injured my wrist and was unable to do a more traditional yoga class and I found Luiza's technique allowed me to participate fully. I really recommend Luiza and look forward to my next class!