In a private class you will have the opportunity to tune into your own needs; whether healing a back problem, freeing up a breathing pattern, dealing with stress and anxiety or a mixture of all of the above!
All private sessions start with an informal chat on the phone or online, to find out if my style of work is what you are looking for. We then work together to create a tailor-made programme which might include movement, breath awareness and meditation. Sessions can incorporate NLP and body work.
As real discoveries happen when we practice on our own so my approach is very hands off, offering you lots of space to discover your own path. The majority of people need only a few classes before they are ready to practise on their own. Some people feel a need for the presence of someone to motivate them. Either way, I wll give you plenty of tools to make it your own practice, on and off the mat.
My classes take place in my home in Richmond or online. I might be able to travel to you but additional costs may apply, depending on the distance and travel costs involved.
Rates: £70 for 60min class.
Block bookings: 5 sessions booked & paid for in advance - £300 (£60 per class)
Feel free to ask for concessions & swaps – I am always open to exchange of skills.
Teacher mentoring programme - £50 for 60min session - these classes are designed for teachers and teacher trainees to support deepening of their own practice and finding their own authentic expression.
Once you booked your session, you can pay for your class here.