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Watch...

Breath Relaxation - Luiza Kirk
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Breath Relaxation 2 - Luiza Kirk
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The story of Yoga
Yoga, mind, body & spirit
Intelligent Yoga

On QiGong

on Yoga asanas:

Tao Te Ching
The Way of Qigong
Between Heaven and Earth
stretching without pain
anatomy trains
Sensing Feeling Action
Wisdom of the Body Moving
effortless being
Bringing Yoga to Life

Read...

Listen....

Listen to me talking on Channel Radio Health Well-being show Who Cares Wins here:

on Yoga philosophy:

on Anatomy/Somatics:

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