Lung flows for better breath and immunity
These four classes (1 hour each) provide a good foundation for working with the lungs and metal element. Each class ends with a short meditation/breathing practice. These classes can be divided into easily digestible shorter practice sessions and don't have to be done in the order listed.
Lung Flows - Four 1 hour recorded classes bundle
Please note the classes are listed on the Youtube for your convenience - you can access them anytime and forever. They are only visible to people who buy the bundles. Once purchased, you will receive an email with the links to the classes.
If you have any questions about access, please do not hesitate to email me at luizayoga@cheerful.com
There are no refunds.