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Joyful Heart Flows for calmer emotions, better sleep and vitality


These four classes provide a foundation for working with the heart energy. Each class ends with a short meditation/breathing practice. These classes can be divided into easily digestible practice sessions and don't have to be done in the order listed.

Heart Flows - Four 1 hr recorded class bundle

  • Please note the classes are listed on the Youtube for your convenience  - you can access them anytime and forever. They are only visible to people who buy the bundles. If you have any questions about access, please do not hesitate to email me at

  • There are no refunds.

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