Qi Gong is a practice that fosters well-being, This online programme is designed to help participants develop their own practice and a deeper understanding of their own needs by fine tuning the senses, developing connection with the five elements, and particularily Earth, and a stronger inner voice. It will provide you with: *4 -5 weekly recorded practice segments *1 monthly 60 min. live class - recorded if you can't join live * short 'how to' recorded session for these wanting a deeper dive